Chronically Strong – a column by Shawntel Bethea

August 15, 2017August 18, 2017

Tips on Becoming an Empowered Patient

Chronically Strong - a column by Shawntel Bethea, Columns, Crohn's Disease

Dealing with any chronic condition such as IBD can be daunting. Simple, everyday tasks can feel impossible, especially during a flare. Although it may be hard, we must learn how ... Read more

July 11, 2017August 29, 2017

Don’t Let Summer Run You Ragged — Know When to Rest

Chronically Strong - a column by Shawntel Bethea, Columns, Crohn's Disease

The year has gone by so fast and it’s summer already! With all of the summer chaos, we have to remember to put more emphasis on self-care with IBD. Knowing ... Read more

June 27, 2017June 26, 2017

4 Things that Really Bother Me

Chronically Strong - a column by Shawntel Bethea, Columns

Growing up, I was always taught to “look on the bright side” and not to complain about things I cannot change. These are concepts I tend to live by to ... Read more

June 20, 2017June 19, 2017

Staying Positive Through a Storm

Chronically Strong - a column by Shawntel Bethea, Columns

Lately, my health has not been the best, and it’s really been a struggle just to wake up in the morning. I’m exhausted, and no matter how much sleep I ... Read more

June 6, 2017June 6, 2017

Supporting Friends and Family Through An IBD Diagnosis

Chronically Strong - a column by Shawntel Bethea, Columns

I was diagnosed with inflammatory bowel disease (IBD) at 17 years old. Initially, dealing with my diagnosis was somewhat of a relief. I’d been suffering from symptoms for so long prior ... Read more

May 23, 2017May 22, 2017

Welcome to ‘Chronically Strong’

Chronically Strong - a column by Shawntel Bethea, Columns

Hello, everyone! Welcome to my column, “Chronically Strong.” My name is Shawntel Bethea and I was diagnosed with ulcerative colitis at 17. After my diagnosis, I really struggled with life ... Read more