Don’t Let Summer Run You Ragged — Know When to Rest

Don’t Let Summer Run You Ragged — Know When to Rest
The year has gone by so fast and it’s summer already! With all of the summer chaos, we have to remember to put more emphasis on self-care with IBD. Knowing when to rest is going to be especially important. Here in the Carolinas, we’re still at 76 degrees at 9 p.m. It is important to stay

Knowledge is power when living with IBD.

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