Turmeric Has Anti-Inflammatory Properties
Fall is here, and with it often comes increased inflammation and pain for those who suffer from Inflammatory Bowel Disease.
It seems unavoidable and managing it can be challenging. Natural ways to relieve painful inflammation
are sometimes helpful adjuncts in pain management. This ginger and turmeric tea recipe
may have anti-inflammatory benefits
Two herbs touted for their therapeutic benefits
are ginger and turmeric. Both of these naturally growing roots may have anti-inflammatory properties and many other benefits according to the Mayo Clinic
. Incorporate ginger and turmeric into meals
, beverages, or even take them in supplement form.