10 Foods That May Improve Your Life With Crohn’s

Finding foods that don’t trigger a Crohn’s flare can be tricky, especially because different foods can affect people differently. However, there are some super healthy foods that you should find easy to digest according to health.com.

Almond Milk


Because many Crohn’s patients are lactose intolerant, almond milk is a great substitute for cow’s milk. It is often fortified with calcium and vitamin D and is a natural source of vitamin E. It has the added bonus of being cholesterol-free and it has no saturated fat.

Read about six inflammatory bowel disease treatments options here.

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Marta graduated from Universidade Fernando Pessoa in Porto with a degree in Communication Sciences and a Masters degree in New Communication Technologies. She has experience in social media, worked with several media channels, and has also worked as a freelance photographer and a graphic artist for almost 10 years.


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