Avocado
This fruit contains both non-soluble and soluble fiber so is much gentler on the GI tract. It is also full of good fats, minerals, and vitamins.
Read about seven celebrities living with Crohn’s disease here.
10 Foods That May Improve Your Life With Crohn’s
Kefir is also fantastic, not just for flares but a small amount each day prevents me flaring.
That is great to hear Paul!