10 Foods to Help You Live Better with Crohn’s

Oatmeal

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Good for the heart as well as the gut, oatmeal makes a very healthy and  filling breakfast. Make it with almond or oat milk for maximum benefit if you’re suffering from a flare-up.

Read more about these twins with IBD who raise money to help Crohn’s & Colitis Foundation of America’s “Take Steps” initiative.

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