Sleeping Less or More Than Recommended 7-8 Hours Per Night Linked to Ulcerative Colitis Risk

Sleeping Less or More Than Recommended 7-8 Hours Per Night Linked to Ulcerative Colitis Risk
According to a recent research project published in the November issue of the journal Clinical Gastroenterology and Hepatology, higher risks of ulcerative colitis may be associated with not sleeping the recommended number of hours. The study suggests that those who sleep more or less than the 7 or 8 recommended hours per night may have higher risks

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