https://www.youtube.com/watch?v=SDzlsOxTz0M There are several challenges as a patient suffering from ulcerative colitis or Crohn's disease (the main forms of inflammatory bowel disease , or IBD for short). This video by Crohns and Colitis UK focuses on where to find information about eating healthily as an IBD patient and what to think about to keep a healthy and "fresh" mind. Learn more about IBD here: http://bit.ly/learnIBD IBD News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.