10 Tips to Get You Through Cold and Flu Season October 11, 2016October 25, 2016 by Marta Ribeiro In Social Clips. 8. Sweat More! Work out at the gym, go for a run, or simply take a sauna–anything that makes you sweat. Sweating helps the body release toxins. Source: Health.com What better way to sweat than with exercise? IBD patients can benefit from meditation as physical activity. Print This Page Pages: 1 2 3 4 5 6 7 8 9 10
