4 IBD Lifestyle Changes To Try

Stop smoking. Smoking is harmful to our health in every way. With Crohn's disease, smoking is particularly harmful because it can worsen symptoms and increase the frequency of flare-ups. Read how Crohn's disease relapses are strongly tied to tobacco smoking. 
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One comment

  1. Kathleen Facker says:

    Finally! Some information about diet changes! My 31-year-old daughter was diagnosed with IBD 1-1/2 years ago and immediately tried the Specific Carbohydrate Diet (SCD). She is medication free and doing well. I would also recommend looking into the Autoimmune Paleo diet.

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