Crohn’s Disease and Fatigue

Crohn’s Disease and Fatigue
Crohn's disease is more than simply a digestive disease of the stomach. Many debilitating conditions and symptoms can occur outside of the digestive tract. For instance, one of the many symptoms that people with Crohn's battle daily is severe fatigue. Not only does exhaustion affect the body physically, but mentally as well, severely interfering with quality of life. As someone living with Crohn's, I am all too familiar with living with extreme exhaustion! There are many days where I wake up and am barely able to get out of my bed — despite getting enough sleep. Even trying to do the most basic activities, like showering or doing the dishes, makes me feel as if I just finished competing in a marathon. For many people with Crohn's, fighting the feeling of consistent fatigue is a real challenge. There are two reasons for the daily fatigue. Fatigue from lack of sleep Not being able to get enough sleep at night is the leading contributor to dealing with daytime fatigue. There are a numerous causes for daytime fatigue, the top reason being insomnia. Insomnia is the inability to fall asleep or get rest. Factors that can cause insomnia include high stress levels, depression, pain, certain medical conditions  and medication side effects. Crohn’s also plays a part in getting in the way of a good night's sleep. Frequent and at times emergent trips to the bathroom are common for us Crohnies — whether during the day or night. Stomach cramping, bloating and discomfort also makes it hard to find positions to become relaxed enough to fall asleep. If stomach discomfort, nausea or pain is keeping you up, try putting several hours between your dinner time and when you plan on laying down for the night. That way, your digestive track will not be active while you are try
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  1. Karen Ruth Redden says:

    I appreciate this column as I have had people say some of these things to me in the past! I am glad to have subscribed to this online newsletter, as I find helpful information in helping me understand many of the dicomforts and conditions I have for most of my life and did not know why!! I do realize it is not intended as a substitute for medical advice from my family doctor or my gastroenterologist, but do understand more as to why I have had many of these feelings!! Thank–you for this!!!

    • Lisa Burks says:

      Hi Karen!

      Thanks for taking the time to read my column and commenting! Im sorry to hear that you’ve been dealing with all this for so long! When I was first diagnosed, I had an array of symptoms that I couldn’t explain and had a hard time dealing with everything. You can read about what all has to do with having Crohn’s (or any medical condition really), but what helped me maybe the most was talking to others with the same conditions and reading about their experiences. I could relate with so much of what they were going through as well. Im glad that you found my column post here helpful! I hope you are having better days!

  2. Fatigue is a hallmark of many chronic diseases. Fatigue is a lack of energy, and energy production is from mitochondria. What is causing Mitochondria dysfunction is the question. We found a lot antibodies in patients against common bacteria on surface of patients, and these anti-bacterial antibodies can cross-react to human tissue. Some bacterial proteins we identified shared significant similarity to human mitochondrial proteins, and we suspect there is cross-reaction to human mitochondrial proteins. This is counter-intuitive, and it’s a new frontier to autoimmune disease.

    • Lisa Burks says:

      You are absolutely right, there are so many conditions that can cause such fatigue. I’m going to have to look into Mitochondria, you have me a bit curious! I hope you are well!

  3. Cynthia Pearce says:

    I can so relate to what you are saying here. Being diagnosed a little over a year ago with chrohns and not being able to work yet or have a normal life is hard. Especially when you are used to working everyday. To just trying to get through the day without feeling fatigued and totally drained. The last time I went on predisone my mouth was so dry it was peeling. Pharmacist took me off them. So back to diahrea and very little sleep. I hope to beat this soon. I know there is a light at the end of this tunnel. Just need to find what works for me!

    • Lisa Burks says:

      Hi Cynthia!
      I’m so sorry to hear that you were diagnosed a year ago and still having such a hard time! It’s certainly difficult to accomplish anything when you’re so tired you can barely get out of bed. Our bodies are fighting so much it’s literally exhausting. It’s a good thing you stopped taking prednisone with how it was affecting your body! Steroids can be nasty business, but can save your life. I wonder if other forms would be just as hard for you, such as Methylprednislone? I hope more than anything for you to find the right treatment that will help you feel better very soon!! Keep fighting my fellow Crohnie Warrior!!

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