Stomach Issues Shouldn’t be Linked Automatically to Anxiety, Stress

Stomach Issues Shouldn’t be Linked Automatically to Anxiety, Stress
Recently, a friend asked me to accompany her to an appointment with a new gastroenterologist. An internist diagnosed her with gastroesophageal reflux disease (GERD) about a year ago, and since then she had been taking an over-the-counter medication that helped significantly. But her internist was concerned that she still needed the medication to feel okay. So, she recommended my friend speak to a specialist. I asked her first to visit my former gastroenterologist, a woman I had seen for 15 years before she sent me to a sub-specialist. I trusted her completely, and I send everyone I know to her. But my friend wanted answers right away. My previous doctor generally has a three-month wait for new patients to get in to see her, so my friend decided to go with the doctor her internist recommended because she could get in within two weeks. The doctor asked about my friend's medical history and a lot of other questions. Of course, he also looked at her medications, which included some anti-anxiety meds. He immediately homed in on that. "This could be IBS," he said, "your body reacting to your anxiety. It could be anxiety," he repeated. Then he continued talking for several minutes about anxiety and stress. I was confused. My friend had been experiencing horrible stomach discomfort for a year, was diagnosed with GERD, and had felt relief from the medication. How could that be an anxious stomach? And then I got mad. Because I HATE, HATE, HATE when anyone — doctors or laypeople — assume that my Crohn's disease is from anxiety or stress, which has happened multiple times. I can't control this disease with my mind any more than my friend can control her disease with her mind. I feel like labeling us as physically ill because of anxiety is insulting. Sure
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  1. Maud says:

    Having lived with both UC and Crohn’s for over 15 years now, I can relate to the frustration you feel; it’s an extremely frustrating, unfair and socially debilitating illness. I don’t however agree with your statement that it isn’t stress related and we would somehow be weaker than people without IBD as we couldn’t control it…. I firmly believe that stress is very harmful and does make my stomach feel worse. Controlling stress, with mindfulness and meditation has made a massive difference for me. Together with altering my diet, my lifestyle change has changed my quality of life and the feelings of unfairness and anger have gone. That is the solution I think, rather than just relying on medicine to make you better, change your life. It is in your control to make your situation better, and a lot of it has to do with how your body (not your mind) deals with stress. Wishing you good health and positive thoughts!

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