What a Nighttime Routine Looks Like When You Have a Chronic Illness

What’s your nighttime routine like? In this humorous video from Gifted Lift, Lauren gives us a sneak peek into her nighttime routine as a person with a chronic illness. Read our seven tips to help you better manage your Crohn’s flares.  Having a healthy snack, enjoying life to the fullest, checking in with friends, as well as keeping up to date

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