Whole Grains Shown to Improve Gut Microbiota and Immune Response in New Study

Whole Grains Shown to Improve Gut Microbiota and Immune Response in New Study
Consuming a diet rich in whole grains rather than refined grains has been shown to bring modest improvements to the gut microbiota and to reduce inflammation — and could potentially be a management or preventative tool for certain diseases like inflammatory bowel disease (IBD). Researchers at the Jean Mayer USDA Human Nutrition Research Center on

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