Plan Ahead Chances are you won't be able to stay in bed until the flare's over--you'll have to get on with your life. When you go out, carry around spare underwear, clothes, and wipes, and make sure you know where the nearest bathroom is. Discover some yoga poses to relieve symptoms of Crohn's disease. IBD News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.