https://www.youtube.com/watch?v=fcYMl49E39o If you have a friend, family member or colleague who has Crohn's disease or ulcerative colitis you might want to watch this vlog. Tara, who has inflammatory bowel disease (IBD), shares some of the things her friends and family shouldn't say or do, including not asking her if she wants to eat Mexican food and not telling her that her face is swollen. Comments such as "you don't look sick" and "it's all in your mind" are extremely insensitive and inaccurate and can be very hurtful. In addition, pointing out that a person has put on or lost weight is also unwelcome. A person with IBD will often gain weight due to steroids or other medications. If they've lost weight it's usually because they have been dealing with a flare. Discover seven more things you shouldn't say to someone who has an inflammatory bowel disease. IBD News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.