They may look great but feel terrible. 

A person may look good on the outside; they can dress well, have their hair and make-up done to perfection, but this doesn’t always reflect how they’re feeling on the inside. They may be masking both physical and emotional pain, and struggling to hold it together. Be a good friend and confidant, someone they feel comfortable talking to.

Improve your health! Try these four lifestyle changes that can help with IBD.