Easy Tips to Relax: IBD

Easy Tips to Relax: IBD
Tips for Relaxation With IBD, fatigue alone can cause a great deal of stress. You have things you need to get done, but your colon has other plans for you. When people tell you to “relax”, you can do anything but relax! You become tense. There’s something about those words — relax, be calm, and calm down — that

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